Wednesday, February 7, 9:00 am until 9:45 am
Wheeler Memorial Library
The Wheeler Memorial Library and the Athol YMCA has partnered to hold a Gentle Exercise Class at Wheeler Memorial Library. This 45-minute class will help you decrease your risk of falling and help improve your physical function. It will also help you create a physically active lifestyle and help create a sense of community.
Have Arthritis? No problem, this class is for you. Want to safely increase stability and flexibility? Give this class a try!
This class will run every Wednesday, January 10th - February 14th from 9:00 - 9:45 AM.
Limited space, registration is required. This class is free and open to the public. Please call 978-544-2495 ext. 100 to register.